Yoga:
Yoga is A philosophical as well as physical way of life emphasizing harmony of body and mind.

What is Meditation:
Meditation is continuous contemplation or musing on a subject or series of subjects.

What is Aromatherapy:
Aromatherapy is based on the use and blending of undiluted, pure essential oils extracted from specific aromatic plants in order to promote healing.

What is Reiki:
Reiki is a system of Enlightenment and a Hands on Healing art developed in the early 1900's by Mikao Usui in Japan.