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Yoga Video - Watch Videos About Yoga
Yoga meaning union in Sanskrit, is a family of ancient spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a means to enlightenment. Yoga as a means to enlightenment is central to Hinduism, Buddhism, Jainism and has influenced other religious and spiritual practices throughout the world.

Watch and Learn About Yoga
The goals of yoga are expressed differently in different traditions. In theistic Hinduism, yoga may be seen as a set of practices intended to bring people closer to God - to help them achieve union with God. In Buddhism, which does not postulate a creator-type god, yoga may help people deepen their wisdom, compassion, and insight. In Western nations, where there is a strong emphasis on individualism, yoga practice may be an extension of the search for meaning in self, and integration of the different aspects of being. The terms Self-Realization and god-Realization are used interchangeably in Hindu yoga, with the underlying belief that the true nature of self, revealed through the practice of yoga, is of the same nature as God.

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Yoga Video - Watch and Learn About Yoga
Modern yoga practice often includes traditional elements inherent in eastern religion, such as moral and ethical principles, postures designed to keep the body fit, spiritual philosophy, instruction by a guru, chanting of mantras,  pranayama, and stilling the mind through meditation.

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Yoga:
Yoga is A philosophical as well as physical way of life emphasizing harmony of body and mind.


What is Meditation:
Meditation is continuous contemplation or musing on a subject or series of subjects.

 

 

What is Aromatherapy:
Aromatherapy is based on the use and blending of undiluted, pure essential oils extracted from specific aromatic plants in order to promote healing.


What is Reiki:
Reiki is a system of Enlightenment and a Hands on Healing art developed in the early 1900's by Mikao Usui in Japan.

 

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